How To Relieve Post Workout Muscle Soreness

To play the pattern, start at the lowest note of the voicing in your left hand (the root note on all chords), and ‘walk’ all the way up to the highest note of the voicing in your right hand. In other words: play the notes of each chord in succesion (after one another) constantly starting at the lowes note in the voicing and ending with the highest note of the voicing.